Friday, May 29, 2020

Channa Masala (Chickpea and Tomato Curry)

Cooking oil (vegetable or olive)
1 large onion, yellow or red, diced 
1 Tablespoon grated fresh Ginger (or to taste) 
2 cloves garlic 
3 chopped fresh tomatoes, or stewed/canned tomatoes 
1 Tablespoon (or more to taste) Chana Masala (premixed spice found
at Indian grocery)
1 teaspoon salt
2 cans garbanzo beans or the equivalent cooked from dry.
3 cups water
½ teaspoon baking soda
Can also add lots of fresh dill (use more like a vegetable than
a herb or garnish)

In a large pan, heat oil to medium, add onions and cook until browned.
Add garlic and ginger, and then tomato, spices and chickpeas. Stir
occasionally for 5 min and then add water and baking soda. Bring to a boil
and cover. Simmer for 40 min on low heat.
(Or in pressure cooker for 20 min with 1 ½  cups water instead of 3 cups)

Water amount and cooking time based on using dry beans that have been
soaked overnight. 

I like mine drier, so I cook uncovered for a bit after the 40 min.
You can add more water if you like more of a sauce.
Serve over rice or with chapati (flatbread).

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